In Herbs Posted
Of Strokes and St Mary’s Thistle
Silymarin and silybin are two of the major bioactive constituents of St Mary’s thistle which display potent anti-inflammatory and antioxidative activity. These are useful in reducing [...]
In Health Posted
Getting rid of the real fat
Last year I lost 50 pounds. It’s a long road. Still 30 to go but what I’m mainly interested in is getting rid of the visceral fat, that hidden fat that envelops my heart, liver, [...]
In Health Posted
Affirmations
Although affirmations have been very popular over the last 20 years, the way in which most people practice them means they do not work. Why? Affirmations are generally used as a means of changing [...]
In Health Posted
The power of breath
Sometimes we forget just how powerful breathing techniques can be. Breathing through one nostril at a time has been shown by the EEG readings, which measure brain wave activities, to selectively [...]
In Health Posted
Interesting uses for Coke
In many states in the USA, the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident. You can put a t-bone steak in a bowl of coke and it [...]
By kittycampion
In General Posted Death is not a defeat
It is coming to all of us, although most of us wander blindly through our lives as if we were immortal but our bodies will certainly decay and die. That’s the two certainties of life – death and [...]
